The core philosophy of Yoga is – leading a happier and healthier life accomplished by self-realization and the union of the soul with the Divine. This philosophy of man actually led to the development of the science of Yoga. Since time immemorial, humans have been wanting to harmonize with God, amongst themselves and with nature. […]

In order to comprehend the philosophies of Yoga, a subject should first know the 5 basic truths or dimensions of the physical world around which these philosophies exist, which are given in the scriptures such as the Vedas, Bhagavad-Gita, Srimad-Bhagavatam and the Yoga Sutras of Patanjali amongst others. The 5 basic truths or dimensions are […]

The word Yoga originates from the Sanskrit word ‘yuj’ which means ‘to unite’ and is commonly translated as ‘union’ or ‘integration’. Yoga is the union and integration of every aspect of a human being, from the innermost to the external. According to Yoga experts, the union referred to by the name is that of the […]